Team Activities
Body Rap

 

 

 

 

 

 

Short, sharp, funny and funky. This is group rhythm in its simplest and
quirkiest form.

There comes a moment in every conference where participants need to be re-focused and reenergised.
This might be first thing in the morning after a big night, or just during the graveyard
slot after lunch when bellies are full and minds are elsewhere.
Quick, quirky, and incredibly effective, Body Rap is the answer. This off-the-wall musical
conference pick-me-up is guaranteed to liven up the most challenging audience and will
inject life and vigour into your meeting — just when you need it. An hilarious tongue-in-cheek
rhythmic exercise, Body Rap is music but not as you know it.
The energy starts to build when our charismatic and slightly wacky conductor warms up the
participants with some body sound exercises. He then asks them to ‘glove-up’. Brightly-coloured rubber gloves have been
attached to the bottom of every chair so everyone can participate. As soon as your team have the gloves on they will be
stomping, body slapping and vocalising as one to create a colourful and absolutely ridiculous musical spectacular. The aural and
visual feast will be sure to have everyone in fits of laughter as they do Body Rap together.
Definitely in the crazy-but-it-just-might-work category, Body Rap uses the power of humour, rhythm and the shared experience
to energise and unify a team and make them ready once again to focus on your conference messages.